Offerings

Let us know how we can be of help to you.

Personal Wellness Coaching

Get one-to-one accountability, guidance, and support from Mayo Clinic Certified Wellness Coach Jason Gootman.

Online Wellness Community

Be part of a dynamic online wellness community led by Mayo Clinic Certified Wellness Coach Jason Gootman.

Collaborations

If you’re a medical professional, let’s work together to help your patients implement the lifestyle recommendations you make for them.

Presentations

Book Mayo Clinic Certified Wellness Coach Jason Gootman to present to your organization, or attend one of his public presentations.

Interviews

Book Mayo Clinic Certified Wellness Coach Jason Gootman to appear as a guest on your podcast.

E-Books

Coming Soon!

Upcoming Presentations

Stop by one of Mayo Clinic Certified Wellness Coach Jason Gootman’s presentations.

February 20, 2025

How to Permanently Overcome Yo-Yo Dieting

March 20, 2025

How to Permanently Overcome Emotional Eating

April 15, 2025

Movement as Medicine

April 24, 2025

How to Form Self-Care Habits That Truly Stick

May 22, 2025

How to Permanently Overcome Yo-Yo Dieting

June 19, 2025

How to Permanently Overcome Emotional Eating

July 15, 2025

Stress Reduction as Medicine

July 24, 2025

How to Form Self-Care Habits That Truly Stick

August 21, 2025

How to Permanently Overcome Yo-Yo Dieting

September 18, 2025

How to Permanently Overcome Emotional Eating

October 14, 2025

Lifestyle as Medicine

October 23, 2025

How to Form Self-Care Habits That Truly Stick

November 20, 2025

How to Permanently Overcome Yo-Yo Dieting

December 18, 2025

How to Permanently Overcome Emotional Eating

Would you like to talk about working together?

Reach out to schedule a conversation, and we’ll get to know each other better.